Goal Setting Toolkit

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Setting Meaningful Goals
- Introduction
- What Are Meaningful Goals?
- Reflection
Get absurdly specific
- Introduction
- Technical and Adaptive Goals
- Building Knowledge
- Reflection
Focus on your System
- Introduction
- Pushing your Comfort Zone
- Reflection
Stop Doing Something
- Introduction
- Stop Doing Something
- Reflection Activity
Find Support
- Introduction
- Advantages of Support
- Reflection
Use Smart Rewards
- Introduction
- What Are Smart Rewards?
- Reflection