It’s not easy asking for help.
But finding it should be.
CONNECTING MEN WITH TOOLS & SUPPORT FOR MENTAL & SOCIAL HEALTH
If you know it’s time to take control of your mental health and build healthier relationships, we’re here to help you find the resources, tools, skills and practices you’re ready for.
Men & connects you with organizations, tools and people who will meet you where you’re at with compassion and dignity.
Find Support. Quickly & Easily. Across Canada.
NATIONAL RESOURCE MAP
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Free tools for men and the people who support them
The Men & Collection gives you practical, free tools to support your mental and social health, so you can build stronger, healthier relationships and feel your best. Learn to manage difficult emotions, handle conflict with respect, and repair relationships after hard moments.
Discover your passions and leverage them for career and personal fulfillment. Turn hobbies into profitable side hustles, achieve financial stability, and become a well-rounded individual employers love. Explore how identifying your true interests can enhance your life and open new opportunities.