Men & Relationships
Life can be complicated and emotional
The experiences that shape us most are the ones that we don’t (or didn’t) want. Relationships require patience, communication, forgiveness and consistent effort from everyone that is involved. Whether you want to improve one or move on from one, the bottom line is that it can be challenging.
Building Relationships with Food: A Guide to Mindful Eating
Building Relationships with Food isn't just about what's on the plate; it’s also about setting the stage for lifelong healthy habits and joyous occasions. Learn how eating together binds us, from cultural feasts that unite communities to intimate dinners that...
How The Best Friendships Last a Lifetime: Nurturing Bonds
Imagine your life as a mosaic, each tile representing people and moments that shape you. At the heart of this artwork are the best friendships, and vibrant tiles that last a lifetime. These bonds outlive countless trends, withstand life's seismic shifts and add...
Navigating New Fatherhood Trends: The Evolving Role of Dads
Dads today are rolling up their sleeves and diving into diaper duty like never before, marking a wonderful shift in fatherhood trends. Gone are the days when fathers were just the family breadwinners; now they're equally likely to be spotted at school...
Top Wellness Tips for Busy Dads: Stay Fit & Balanced
Picture this: you're a busy dad, juggling work and family life like it's an Olympic sport. You know the drill – early mornings, late nights, and non-stop action in between. It might seem impossible to squeeze wellness into that jam-packed schedule of yours. ...
How to be an Awesome Uncle: A Guide to Creating Bonds
Want to be an awesome uncle? Well, buckle up! Because being the cool, fun-loving 'funcle' isn't just about spoiling your nieces and nephews with ice cream and video games. It's more than cheeky nose boops or mastering chicken fingers for dinner. You see,...
Guide: Prioritize Important Relationships in Your Life
Ever felt the strain of attempting to maintain a multitude of relationships, all vying for your attention? Just like how a juggler has to focus on every ball in motion, so do we need to manage our connections with others. Yet some balls glow brighter than others;...
Enhancing Social Skills: How to Have Better Conversations
ver walked into a room full of strangers, the air thick with awkwardness and silence so deafening it feels like a vacuum? We've all been there. It's an art form really, knowing how to have better conversations. And let me tell you - mastering this skill is not just...
Creating a Family Culture
Have you ever thought about the power of intention in creating a family culture? Picture this: it's Friday night, and instead of being glued to social media or worrying about peer pressure, your kids are eagerly setting up for movie night. The smell of popcorn...
Creating Shared Meaning & Purpose (as a Couple)
When you form a bond with someone beyond friendship, you create a connection that is special from others. For better or for worse, this long-term relationship can change who you are through the sacrifices and compromises that happen over time. Like snowflakes, no...
How to Share Your Feelings with Someone You Love
You might feel lost, but mastering this skill separates those who merely exist in relationships from those who nurture deep connections. If you don't know how to express your emotions effectively, reaching that level of intimacy could remain elusive. ...