A common response people have when asked what they want to focus on or improve in marriage or couples counselling is often communication. While this might…
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An initiative to improve the lives of Canadian men and those around them, Men & is committed to providing content from knowledgeable experts, authors and notable people who can speak first hand about men’s health, wellness and relationships.
“Do Dads Really Matter?” Some people might be offended by that question. One of the most important conversations currently related to men and masculinity is related…
Safe at Home, a four-year pilot project located in Claresholm that opened its doors in March 2021, is a first-of-its-kind program in a rural setting that…
Depression can affect anyone, including men. It looks and feels different to every person who struggles with it. When you’re depressed, you might lack motivation or…
Joy is a deep feeling of contentment, satisfaction, and/or appreciation of the things that mean the most to us — which isn’t necessarily attainment (the promotion)…
He feels his heart racing. His breathing is shallow, quickening as he sits in discomfort. He sits on the couch, a lump growing in his throat….
We all make mistakes. They don’t make you a bad person; it only makes you human. Even though mistakes, mishaps and accidents happen all the time,…
Throughout this series, we’ll examine some strategies to cope with grief in a healthy and healing way, as well as other related topics. Click here to…
Throughout this series, we’ll examine some strategies to cope with grief in a healthy and healing way, as well as other related topics. Grief is the very…
Article 1 in a short series. We live in a world of constant “spin”. Thanks to social media, there are many new ways to cover up the…
Abuse is defined as the use of violence, disrespect, cruelty, hurt, or force against another person. Abuse in a relationship occurs when someone mistreats their partner…
It’s the holidays, and your in-laws are here to stay, whether you like them or not. Even if you adore someone, it’s possible they’ll irritate you…
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In the spirit of reconciliation, we honour and acknowledge Treaty 7 lands, which are the traditional territory of the Siksika, Kainai, Tsuu’tina, Piikani, the Nakota, and an important trading centre for the Metis of Region 3 of the Metis Nation of Alberta. We recognize that we have a responsibility to understand our history and the spirit and intent of Treaty 7 so that we can honour the past, be aware of the present, and build a just and caring future based on peace, friendship and understanding.
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