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Finding Your Identity as the World Changes Around You

Finding Your Identity as the World Changes Around You

by Men & | Apr 21, 2024 | Managing Transitions

Picture this: You’re standing at a crossroads, with the world you knew shifting beneath your feet. Finding your identity when the world is changing around you isn’t just about self-discovery; it’s survival. It’s holding onto the core of who you...
Embrace The Power of Movement at Any Age for Lifelong Health

Embrace The Power of Movement at Any Age for Lifelong Health

by Men & | Apr 14, 2024 | Men & Health

They say motion is the lotion for your joints, and I’ve lived it. On a crisp morning jog not too long ago, I realized something profound: The power of movement at any age isn’t just a nice idea; it’s my lifeline. It keeps my heart ticking right,...
Building Relationships with Food: A Guide to Mindful Eating

Building Relationships with Food: A Guide to Mindful Eating

by Men & | Apr 7, 2024 | Men & Relationships

Building Relationships with Food isn’t just about what’s on the plate; it’s also about setting the stage for lifelong healthy habits and joyous occasions. Learn how eating together binds us, from cultural feasts that unite communities to intimate dinners...
How The Best Friendships Last a Lifetime: Nurturing Bonds

How The Best Friendships Last a Lifetime: Nurturing Bonds

by Men & | Mar 24, 2024 | How to Apologize, Managing Transitions, Men & Relationships

Imagine your life as a mosaic, each tile representing people and moments that shape you. At the heart of this artwork are the best friendships, and vibrant tiles that last a lifetime. These bonds outlive countless trends, withstand life’s seismic shifts and add...
Navigating New Fatherhood Trends: The Evolving Role of Dads

Navigating New Fatherhood Trends: The Evolving Role of Dads

by Men & | Mar 17, 2024 | Fatherhood, Men & Relationships

Dads today are rolling up their sleeves and diving into diaper duty like never before, marking a wonderful shift in fatherhood trends.   Gone are the days when fathers were just the family breadwinners; now they’re equally likely to be spotted at school...
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What is Men &

Tools and Support for the complex challenges of men’s mental and relational health should be trustworthy, easy to find, and accessible.

We understand what it is like to feel like you are seen as the problem or to feel like your own hurt has caused harm to those you love. We know what it’s like to feel alone in your pain and not know where to start. So, after decades of supporting men, we pulled together information and experts from all backgrounds and experiences to build trusted resources and a network of men’s community-based services that support healing and wellbeing.

 

 

 

 

We make it easy for you to read, watch and listen to engaging, trustworthy content and connect with resources, support and community to keep you on the right path. In addition to continually providing great content, we are ready to talk when you are and connect you with people in your area who are working towards healthy ways of being a man.

 

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In the spirit of reconciliation, we honour and acknowledge Treaty 7 lands, which are the traditional territory of the Blackfoot Confederacy consisting of Siksika Nation, Kainai Nation and Piikani Nation, Treaty 7 also includes  Tsuu’tina Nation and Stoney Nakoda Nation which is comprised of the Bearspaw First Nation, Chiniki First Nation and Goodstoney First Nation, and an important trading centre for the Metis of Region 3 of the Metis Nation of Alberta. We recognize that we are Treaty people and have a responsibility to understand our history and the spirit and intent of Treaty 7 so that we can honour the past, be aware of the present, and build a just and caring future based on peace, friendship and understanding.

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