ver walked into a room full of strangers, the air thick with awkwardness and silence so deafening it feels like a vacuum? We’ve all been there. It’s an art form really, knowing how to have better conversations. And let me tell you – mastering this...
Have you ever thought about the power of intention in creating a family culture? Picture this: it’s Friday night, and instead of being glued to social media or worrying about peer pressure, your kids are eagerly setting up for movie night. The smell of popcorn...
When you form a bond with someone beyond friendship, you create a connection that is special from others. For better or for worse, this long-term relationship can change who you are through the sacrifices and compromises that happen over time. Like snowflakes, no two...
Depression is a a word that is often used to describe prolonged sadness or bad feelings, but it is actually a common yet serious mental health diagnosis. Like many mental health issues, depression can be experienced in varying degrees of severity and is fairly unique...
Starting a new job is a major life transition. A new job is a new realm of possibility and it sets your life on a new trajectory. In a way, when you start a new job you create a new identity for yourself. Work does not define men, but it does dictate how we...
