A common response people have when asked what they want to focus on or improve in marriage or couples counselling is often communication. While this might…
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Men & Relationships
Life can be complicated and emotional
The experiences that shape us most are the ones that we don’t (or didn’t) want. Relationships require patience, communication, forgiveness and consistent effort from everyone that is involved. Whether you want to improve one or move on from one, the bottom line is that it can be challenging.
“Do Dads Really Matter?” Some people might be offended by that question. One of the most important conversations currently related to men and masculinity is related…
Joy is a deep feeling of contentment, satisfaction, and/or appreciation of the things that mean the most to us — which isn’t necessarily attainment (the promotion)…
We all make mistakes. They don’t make you a bad person; it only makes you human. Even though mistakes, mishaps and accidents happen all the time,…
Throughout this series, we’ll examine some strategies to cope with grief in a healthy and healing way, as well as other related topics. Click here to…
Throughout this series, we’ll examine some strategies to cope with grief in a healthy and healing way, as well as other related topics. Grief is the very…
Abuse is defined as the use of violence, disrespect, cruelty, hurt, or force against another person. Abuse in a relationship occurs when someone mistreats their partner…
It’s the holidays, and your in-laws are here to stay, whether you like them or not. Even if you adore someone, it’s possible they’ll irritate you…
“You’re a good man.” Feels good just reading it, doesn’t it? Men of every generation and walk of life have wanted to hear those words and…
There is no magic elixir or checklist that can turn any man into the ideal husband. That being said, there are always things that can be…
What do Homer Simpson, Al Bundy and Fred Flintstone have in common? Homer Simpson, Al Bundy, Phil Dunphy and Fred Flinstone are all fathers portrayed as…
Forget vitamins and protein powder. (Keep exercising and eating well, though.) Friendships and social connections are key to your future health and wellness. Start with your…
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In the spirit of reconciliation, we honour and acknowledge Treaty 7 lands, which are the traditional territory of the Siksika, Kainai, Tsuu’tina, Piikani, the Nakota, and an important trading centre for the Metis of Region 3 of the Metis Nation of Alberta. We recognize that we have a responsibility to understand our history and the spirit and intent of Treaty 7 so that we can honour the past, be aware of the present, and build a just and caring future based on peace, friendship and understanding.
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