Men & is proud to work with communities across Alberta to offer trusted resources, tools and information for the complex mental and relational health challenges that men face.

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Interactive Resources

Men & Learning to Apologize

 

Even though mistakes, mishaps and accidents happen all the time, apologies are still difficult. It’s hard to own up to hurting someone else.

Managing Anxiety

 

You cannot, nor should you, try to avoid anxiety. Learning to cope with it is a life skill and a necessary part of being human.

Managing Life's Transitions

 

Life transitions can be happy or exciting events like a new job or marriage or a new baby, but they can also be upsetting, such as the death of a loved one or the loss of a job.

Life is Unpredictable Beautiful Emotional Confusing Challenging

Life is
Unpredictable Beautiful Emotional Confusing Challenging

Committed to helping men strengthen their lives

 

We care about men and are committed to supporting their mental health and relationships so they can transform their pain and live more connected, healthy and purposeful lives.

 

Following years of research and hundreds of interviews and conversations with men, the Men & initiative was launched with the support of community and organizations aligned with our mission of improving lives and helping others. Through our website resources and content pillars, we are connecting with men across Alberta and Canada who are looking for help to improve their mental health and relationships.

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