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Men’s Lifestyle Choices and Depression

Men’s Lifestyle Choices and Depression

by Calgary Counselling Centre | Mar 15, 2022 | Men & Health

Depression can affect anyone, including men.  It looks and feels different to every person who struggles with it.  When you’re depressed, you might lack motivation or interest in things, feel sad and struggle to see the positives, or have difficulty focusing...
Yes, you CAN manage your anxiety

Yes, you CAN manage your anxiety

by Men &, Calgary Counselling Centre | Mar 3, 2022 | Men & Health

He feels his heart racing. His breathing is shallow, quickening as he sits in discomfort. He sits on the couch, a lump growing in his throat. A million thoughts are running through his head. He can’t pin one down; it’s like looking through a car window while driving...

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In the spirit of reconciliation, we honour and acknowledge Treaty 7 lands, which are the traditional territory of the Blackfoot Confederacy consisting of Siksika Nation, Kainai Nation and Piikani Nation, Treaty 7 also includes  Tsuu’tina Nation and Stoney Nakota Nation which is comprised of the Bearspaw First Nation, Chiniki First Nation and Goodstoney First Nation, and an important trading centre for the Metis of Region 3 of the Metis Nation of Alberta. We recognize that we are Treaty people and have a responsibility to understand our history and the spirit and intent of Treaty 7 so that we can honour the past, be aware of the present, and build a just and caring future based on peace, friendship and understanding.

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