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An initiative to improve the lives of Canadian men and those around them, Men & is committed to providing content from knowledgeable experts, authors and notable people who can speak first hand about men’s health, wellness and relationships.
10 Books Men Can Read To Make Life Better
‘Be a man’ is something many of us repeatedly hear during our lives. But are you ever just a man? Not really; you’re also a partner, parent, worker, creative, traveller, and so much more. It all depends on the context, and contexts change. If your context is...
How to Be a Good Listener
Being a good listener is an important skill that is often overlooked but essential for building strong and healthy relationships. Good listeners are able to understand and empathize with others, which helps to build trust and understanding. They are also better...
Steps to Building a Healthy and Fulfilling Relationship
Having a healthy and fulfilling relationship takes effort and commitment from both partners. It involves open communication, mutual respect, and a willingness to work through challenges and disagreements. In this essay, we will explore some of the key elements of a...
10 Tips for building better relationships between parents and children
Building strong and healthy relationships between parents and children is essential for the overall well-being and development of children. A positive and nurturing relationship with a parent can provide children with a sense of security, self-esteem, and the...
How to spot (and address) Abuse in Teenage Relationships
Abuse is defined as the use of violence, disrespect, cruelty, hurt, or force against another person. Experiencing abuse in a relationship occurs when someone mistreats their partner in any of these ways. Abuse in a relationship can take many forms, including...
15 Tips for New Dads
Becoming a dad for the first time is an exciting, but also a daunting experience. There are many things to consider, from changing diapers to dealing with sleep deprivation, and it can be overwhelming. However, with the right mindset and approach, new dads can...
Am I Abusive?
A common question that is entered into search engines is “Am I Abusive”? It’s a question that sometimes leads to looking for help or it can be used to fortify a current position in an argument or a belief system. While it is a provocative question, it might be...
Empathy: the ‘Secret Ingredient’ in Relationships
A common response people have when asked what they want to focus on or improve in marriage or couples counselling is often communication. While this might seem to be a reasonable goal, the term is so general and broad that it is neither descriptive nor helpful. As...
The Changing Shape of Family, Masculinity and Care Work
“Do Dads Really Matter?” Some people might be offended by that question. One of the most important conversations currently related to men and masculinity is related to fathering and the impact of fathers. Dads by the Numbers Astoundingly,...