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Empathy: the ‘Secret Ingredient’ in Relationships

Empathy: the ‘Secret Ingredient’ in Relationships

by Andrew Gustainis | Mar 29, 2022 | Men & Relationships

A common response people have when asked what they want to focus on or improve in marriage or couples counselling is often communication. While this might seem to be a reasonable goal, the term is so general and broad that it is neither descriptive nor helpful. As a...
Men & Grief – Surviving the Holidays

Men & Grief – Surviving the Holidays

by Andrew Gustainis | Feb 16, 2022 | Men & Health, Men & Relationships

Throughout this series, we’ll examine some strategies to cope with grief in a healthy and healing way, as well as other related topics. Click here to read the first article, which begins to explain how we can define and manage grief, along with some common...
Men & Grief – What exactly is Grief?

Men & Grief – What exactly is Grief?

by Andrew Gustainis | Dec 7, 2021 | Men & Health, Men & Relationships

Throughout this series, we’ll examine some strategies to cope with grief in a healthy and healing way, as well as other related topics.   Grief is the very normal and natural reaction we all have when we lose someone or something that we love. People sometimes...

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In the spirit of reconciliation, we honour and acknowledge Treaty 7 lands, which are the traditional territory of the Blackfoot Confederacy consisting of Siksika Nation, Kainai Nation and Piikani Nation, Treaty 7 also includes  Tsuu’tina Nation and Stoney Nakota Nation which is comprised of the Bearspaw First Nation, Chiniki First Nation and Goodstoney First Nation, and an important trading centre for the Metis of Region 3 of the Metis Nation of Alberta. We recognize that we are Treaty people and have a responsibility to understand our history and the spirit and intent of Treaty 7 so that we can honour the past, be aware of the present, and build a just and caring future based on peace, friendship and understanding.

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