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An initiative to improve the lives of Canadian men and those around them, Men & is committed to providing content from knowledgeable experts, authors and notable people who can speak first hand about men’s health, wellness and relationships.
Three Questions to Discover You Use Drugs and Alcohol to Cope
Feelings can overwhelm us. Frustration, anger, loneliness or fear can come from anywhere in your life and you can’t live with these feelings hanging over your head. When things aren’t going your way, whether it’s an argument with a partner or a tough meeting at...
Find Your Online Community
We can be surrounded by people all day and still feel that bitter isolation. Loneliness is a creeping, crawling feeling that can sneak up on you, while you’re grabbing your morning coffee, sitting at a red light, during a mid-dinner conversation or late at...
Overcoming Loneliness with Friendships For Your Future
Forget vitamins and protein powder. (Keep exercising and eating well, though.) Friendships and social connections are key to your future health and wellness. Start with your friendships. Our friendships are some of the most valuable things we can invest in when it...
Men, Loneliness, and Relationships
“How have you been?” “I don’t even know how to explain.” “Oh? What do you mean?” My friend Greg and I periodically have conversations like this. I can generally tell when something is up. “People only call me when they need something from me,” he said,...
The Joy of Sharing the Road (and the Load)
You’re stressed. Paying bills, working, and all the household and personal responsibilities you carry can be exhausting. Add children into the mix and it is another level of complicated and not how you thought you would spend your life. Working, driving,...
When Your Ex Moves On: Helping Your Kids Succeed in the Transition
The Broken Dream of the Parent Trap So, you are divorced or separated and are sharing custody of your children with your ex-partner. Things have stabilized and there is a comfortable routine emerging. The kids seem settled and even happy. I remember...
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